stretch, fold, press, stretch, fold, press
roll, press, roll, press, pinch
press, roll, smush
fold, press
twist, press
press, press, smush, press, press, compress
roll, stretch
smush
open/close
lightness/heaviness
stillness/action
top/bottom
day/night
right/left
positive/negative
inside/outside
sleep/awake
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